4 Strategies To Plan Sessions For Different Fitness Levels & Abilities

Hosted by Kyle Wood, Creator of

Space is limited to just 100 places (that's my Zoom limit, let's see if we can break it!). Reserve your spot now.

No matter how specific your group fitness training sessions are, there will always be a range of fitness levels and abilities in your classes. From newbies to athletes, from the injured to the just plain inflexible. Taking the time to plan your sessions right is what helps your clients train better and it makes you look more professional.

In this 60 minute sessions you'll:

  • Learn my 4 favourite ways to make sure my session caters to all levels
  • Discover 3 ways to assess your groups abilities ranging from quick to in-depth
  • Finish feeling way more confidant planning your won sessions 
  • Get a chance to ask questions

Get excited to upskill your training skills! I'll see you there.